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It's Not You, It's Me! (INYIM.org)

"It's not you, it's me" is a popular phrase used in the context of breaking up, and is intended to ease the dumpee's feeling in the knowledge that it was not their fault, but rather the fault of the dumper.

We're here to help!

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Individual Therapy

Dealing with anxiety or depression? Need help overcoming adult or childhood trauma? Want to have better relationships but don't know how? Our individual therapy and counseling will help you make changes that will last a lifetime. 

Family Therapy

Family therapy provides space for each family member to explore the difficult interactional patterns that prevent the family from thriving. We will help you change those patterns and build stronger bonds within your family. 

Relationship Therapy
Constantly fighting with your partner? Recovering from infidelity? Want to be more intimate in bed? Are you interested in improving your sexual connection? Our experts in couples counseling and relationship therapy specialize in helping you heal and strengthen your connection with the person/people you care about most. 

Breakup Therapy
Breaking up is hard.  Our experts can help be the rock and encouragement that you need to take a step forward or in some cases step away. we'll help you and your partner through out the entire process.